2022年1月12日

今日は午後から有休をとって同僚とスノボに行く予定だったけど天気悪くてリフト動かせないらしくて中止になった。どんまい。

友だちが２０２２年になってから毎日３０回腕立てしてるらしくて、成長記録見るために毎週水曜日に腹の写真送ってくれることになった。楽しみ。僕も誘われたけど、あまり筋肉には興味ないから断った。でも筋トレってポジティブになるらしいよね。去年、アプリで体重とか骨格筋率とか連携できる体重計買って使ってるんだけど、なかなかいい。友だちの誕生日プレゼントとかにあげようと思う。

english

Today, I was going to take afternoon off to go snowboarding with my colligue, but the lifts didn't work because the weather was bad. So, we couldn't go. it was sad.

My friend have been doing muscle training which is push up 30 times everyday since New Year's Day. He wants to know how his muscle grow up, so he sends pictures of his belly to me every Wednesday. I think there is not a relationship between arm and belly muscle so much. Anyway,  I am looking forward. I was invited, but I am not interested in muscle so I turn down. However, it seems that training muscles makes us positive.

Last year, I bought and use a scale that can connect an app and record weight, BMI and so on. It's usefull. I think I give one to him on his birthday.

after

Today, I was going to take the afternoon off to go snowboarding with my colleague, but the lifts didn't work because the weather was bad. So, we couldn't go. it was sad. 

My friends have been doing muscle training which involves 30 push-ups every day since New Year's Day. He wants to know how his muscle is growing, so he sends pictures of his belly to me every Wednesday. I think there is not a relationship between arm and belly muscle so much. Anyway, I am looking forward to seeing his progress. I was invited, but I am not interested in growing my muscles so I turned them down. However, it seems that training muscles makes us positive. 

Last year, I bought and used a scale that can connect to an app and record weight, BMI and so on. It's useful. I think I will give one to him on his birthday.